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eatingwell.com
By eatingwell.com

Pumpkin-Oatmeal Muffins

Instructions
Prep:10min
These healthy pumpkin-oatmeal muffins will get you in the mood for fall. Sprinkling the muffins with pecans adds a nutty crunch to every bite. Serve them for breakfast or as a grab-and-go snack.
Updated at: Fri, 11 Apr 2025 09:08:52 GMT

Nutrition balance score

Great
Glycemic Index
57
Moderate
Glycemic Load
24
High

Nutrition per serving

Calories269.8 kcal (13%)
Total Fat7.6 g (11%)
Carbs42.8 g (16%)
Sugars10.2 g (11%)
Protein8.7 g (17%)
Sodium215.5 mg (11%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet