By eatingwell.com
Pumpkin-Oatmeal Muffins
Instructions
Prep:10min
These healthy pumpkin-oatmeal muffins will get you in the mood for fall. Sprinkling the muffins with pecans adds a nutty crunch to every bite. Serve them for breakfast or as a grab-and-go snack.
Updated at: Mon, 25 Aug 2025 12:32:06 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories182.8 kcal (9%)
Total Fat6.4 g (9%)
Carbs27.2 g (10%)
Sugars10.4 g (12%)
Protein5.6 g (11%)
Sodium212.8 mg (11%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on eatingwell.com
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Notes
5 liked
0 disliked
Easy
Moist
Go-to
Delicious
Bland
