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heartbeetkitchen.com
By heartbeetkitchen.com

Savory Miso Oatmeal with Jammy Egg

Instructions
Prep:10min
Topped with a soft-boiled egg, greens, and chili oil, this savory miso oatmeal is an absolutely delicious way to eat breakfast. Old-fashioned oats are the base, which are full of hearty fiber.
Updated at: Fri, 21 Aug 2026 08:32:45 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories358.1 kcal (18%)
Total Fat19.8 g (28%)
Carbs34 g (13%)
Sugars4.7 g (5%)
Protein13.4 g (27%)
Sodium1383.4 mg (69%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet

Notes

5 liked
0 disliked
Delicious
Fresh
Go-to
Moist
Under 30 minutes