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therecipecritic.com
By therecipecritic.com

20 Minute Black Bean Soup

Instructions
Prep:5minCook:15min
A super easy 20-minute black bean soup! This soup is hearty and filling and a great option for those wanting a vegetarian option! It's made with black beans, a variety of veggies, and delicious seasonings for a savory soup with a hint of warm spice!
Updated at: Fri, 08 May 2026 07:46:55 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories334.1 kcal (17%)
Total Fat3.6 g (5%)
Carbs59.5 g (23%)
Sugars4.9 g (5%)
Protein18.8 g (38%)
Sodium1351.9 mg (68%)
Fiber21.7 g (77%)
% Daily Values based on a 2,000 calorie diet