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therecipecritic.com
By therecipecritic.com

20 Minute Black Bean Soup

Instructions
Prep:5minCook:15min
A super easy 20-minute black bean soup! This soup is hearty and filling and a great option for those wanting a vegetarian option! It's made with black beans, a variety of veggies, and delicious seasonings for a savory soup with a hint of warm spice!
Updated at: Fri, 21 Aug 2026 04:00:14 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories340.5 kcal (17%)
Total Fat3.6 g (5%)
Carbs60.3 g (23%)
Sugars4.3 g (5%)
Protein19.5 g (39%)
Sodium1380.9 mg (69%)
Fiber22.5 g (80%)
% Daily Values based on a 2,000 calorie diet