By gardentotablewithmichelle.com
Lentil Soup
Instructions
Prep:15minCook:15min
Easy, fast and delicious
Updated at: Thu, 18 Dec 2025 08:52:40 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories308.7 kcal (15%)
Total Fat6.6 g (9%)
Carbs44.9 g (17%)
Sugars5.6 g (6%)
Protein21.5 g (43%)
Sodium1825.8 mg (91%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbspolive oil
1onion
medium, diced
2carrots
small, diced
2stalks celery
diced
3cloves garlic
minced
2 tspdried oregano
2 tspdried basil
2 tspsalt
1 tsppepper
1 tspcrushed pepper flakes
optional
2 TbspChardonnay
optional
1 x 15 ozcan diced tomatoes
8 cupsvegetable stock
or chicken stock
1 lbFrench lentils
1lemon
peeled off
1bay leaf
Instructions
View on gardentotablewithmichelle.com
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Notes
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Delicious
Easy
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One-dish
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