By naptimekitchen.com
Vegan Black Bean Soup
Instructions
Prep:5minCook:35min
Updated at: Tue, 25 Jul 2023 06:40:34 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Nutrition per serving
Calories2156.1 kcal (108%)
Total Fat40.9 g (58%)
Carbs286.2 g (110%)
Sugars45.8 g (51%)
Protein122.4 g (245%)
Sodium13921.5 mg (696%)
Fiber120.3 g (430%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
6 cansblack beans
drained and rinsed
2 x 12 ozsalsa
jars, this is where I used 1 jar salsa verde
32 ouncesvegetable broth
can sub chicken broth if don't need it to be vegan
1yellow onion
diced
1red pepper
diced
2 tspchili powder
2 tspcumin
2 TbsEVOO
or any oil of choice
salt
pepper
to taste
½ tspred pepper flakes
optional, or use hot salsa
Instructions
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Notes
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Easy
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Makes leftovers