![naptimekitchen.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1690835507/recipe/73d0d0fd5175c91a1e4751bd6ae9bb77.jpg)
By naptimekitchen.com
Vegan Black Bean Soup
Instructions
Prep:5minCook:35min
Updated at: Tue, 25 Jul 2023 06:40:34 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Nutrition per serving
Calories2156.1 kcal (108%)
Total Fat40.9 g (58%)
Carbs286.2 g (110%)
Sugars45.8 g (51%)
Protein122.4 g (245%)
Sodium13921.5 mg (696%)
Fiber120.3 g (430%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
![6 cans black beans, drained and rinsed](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110413/custom_upload/7fa48f25545aaa177b4d8fc4b3a0216e.jpg)
6 cansblack beans
drained and rinsed
![2 (12oz.) jars of salsa (**this is where I used 1 jar salsa verde)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764500/graph/fooddb/f30c5bf0e0ca0d5649c8b63d3a8b956f.jpg)
2 x 12 ozsalsa
jars, this is where I used 1 jar salsa verde
![32 ounces vegetable broth (can sub chicken broth if don't need it to be vegan)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981395/custom_upload/9366e482b785cd1419bd1c6944b7a3e0.jpg)
32 ouncesvegetable broth
can sub chicken broth if don't need it to be vegan
![1 yellow onion, diced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764675/graph/fooddb/0be3604e4c690ffccf45a20789ba4b8c.jpg)
1yellow onion
diced
![1 red pepper, diced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764628/graph/fooddb/5da118d0507bdd685df53a9917cc334b.jpg)
1red pepper
diced
![2 tsp chili powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
2 tspchili powder
![2 tsp cumin](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764544/graph/fooddb/aacc9fecda8960e7917d8cc1f656c0ff.jpg)
2 tspcumin
![2 tbs EVOO (or any oil of choice)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554056430/custom_upload/3b736235b2e88c16b95f49e8ba95eecd.jpg)
2 TbsEVOO
or any oil of choice
![S&P to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
![S&P to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
pepper
to taste
![**optional: if you want added heat, add 1/2 tsp red pepper flakes or use hot salsa](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554129700/custom_upload/4d23f9842617944c484e3014995f46ee.jpg)
½ tspred pepper flakes
optional, or use hot salsa
Instructions
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Notes
1 liked
0 disliked
Easy
Go-to
Makes leftovers