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veganricha.com
By veganricha.com

1 Pot Lentil Tortilla Soup (Instant Pot or Saucepan)

Instructions
Prep:10minCook:30min
Easy Tortilla Soup with Red lentils. 1 Pot 30 minutes! Add veggies of choice, garnish with tortilla chips or avocado. Vegan Gluten-free Soy-free Nut-free Recipe. To double, double everything except water. Start with a bit less than double water/liquid.
Updated at: Thu, 21 Nov 2024 11:35:55 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories305.1 kcal (15%)
Total Fat4.6 g (7%)
Carbs52.4 g (20%)
Sugars7 g (8%)
Protein16.7 g (33%)
Sodium430.5 mg (22%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on veganricha.com
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