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theroseto.recipes
By theroseto.recipes

Rejuvenating Quinoa Chicken Salad

Instructions
Prep:10min
Get your protein fix with this delicious quinoa chicken salad packed with folate-rich spinach! The anti-inflammatory properties of quinoa paired with lean chicken breast make this the ultimate rejuvenating lunch.
Updated at: Sat, 21 Feb 2026 07:40:24 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
6
Low

Nutrition per serving

Calories253.7 kcal (13%)
Total Fat14.8 g (21%)
Carbs12.5 g (5%)
Sugars1.2 g (1%)
Protein17.9 g (36%)
Sodium460.2 mg (23%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet