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Rejuvenating Quinoa Chicken Salad
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1
theroseto.recipes
By theroseto.recipes

Rejuvenating Quinoa Chicken Salad

Instructions
Prep:10min
Get your protein fix with this delicious quinoa chicken salad packed with folate-rich spinach! The anti-inflammatory properties of quinoa paired with lean chicken breast make this the ultimate rejuvenating lunch.
Updated at: Thu, 21 Nov 2024 11:50:55 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
6
Low

Nutrition per serving

Calories216.4 kcal (11%)
Total Fat12.9 g (18%)
Carbs11.7 g (5%)
Sugars1.2 g (1%)
Protein13.8 g (28%)
Sodium448 mg (22%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1/2 cup cooked quinoa
½ cupquinoa
cooked
5 oz chicken breast, cooked and cubed
5 ozchicken breast
cooked and cubed
2 cups spinach, chopped
2 cupsspinach
chopped
1/4 cup halved cherry tomatoes
¼ cupcherry tomatoes
halved
1 tbsp olive oil
1 Tbspolive oil
1 tbsp lemon juice
1 Tbsplemon juice
Salt and pepper to taste
salt
to taste
Salt and pepper to taste
pepper
to taste

Instructions

View on theroseto.recipes
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