By BBC Good Food
Steamed bass with garlic & chilli
Instructions
Cook:10min
Try this flavour-packed, low-fat fish dish, perfect as a mid-week meal. It's full of omega 3 and counts as 1 of your 5-a-day.
Updated at: Sat, 23 Nov 2024 23:06:14 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
4
Low
Nutrition per serving
Calories195.1 kcal (10%)
Total Fat9.1 g (13%)
Carbs10.5 g (4%)
Sugars5.1 g (6%)
Protein19.2 g (38%)
Sodium227.2 mg (11%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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