One Pot Spaghetti Alla Puttanesca with Chickpeas & Artichoke Hearts

Name: One Pot Spaghetti Alla Puttanesca with Chickpeas & Artichoke Hearts
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: European, Italian, Mediterranean
Ingredients: 1 tsp olive oil; 1/2 large white or yellow onion (diced); 2 cloves garlic (minced); 12 oz whole wheat spaghetti ((see notes about substitutions)); 2 oz sliced black olives ((up to 4 oz. for olive lovers)); 14 oz artichoke hearts (rinsed and drained, and chopped); 3/4 cup cooked chickpeas (rinsed and drained); 2 tbsp capers; 14 oz. canned diced tomatoes; 1 tbsp dried oregano; 1 tsp dried basil; 1/2 tsp dried thyme; 1/2 tsp red pepper flakes ((reduce to 1/4 tsp. if sensitive to heat)); 1/2 tsp ground black pepper ((reduce to 1/4 tsp. if freshly ground)); salt (to taste (see notes)); 3 cups low-sodium vegetable broth

Instructions

Prep:10minCook:15min

This one pot spaghetti alla puttanesca packs a punch of protein & flavor with whole wheat pasta, olives, capers, chickpeas, and artichoke hearts, plus a little spice. It can be ready in under 30 minutes, and it's totally vegan!

Updated at: Wed, 14 May 2025 13:29:14 GMT