
By mydeliciousmeals.com
Baked Broccoli Patties
Instructions
Prep:10minCook:30min
These baked broccoli patties with cheese are an awesome, healthy and delicious dinner side dish. Another great way to get kids to eat their veggies (see also Crispy Baked Zucchini Sticks). If you're looking for an easy recipe to use up broccoli florets, this broccoli patties recipe is a delicious option. Made from chopped broccoli florets, it's also a perfect choice if you want to add extra veggies to your diet and enjoy a healthy and delicious side dish. Plus, you can easily store any leftover broccoli cheese patties in an airtight container for a quick and tasty snack next time. This delicious recipe is undoubtedly a must-try for anyone who wants to enjoy broccoli in a new and exciting way.
Updated at: Mon, 21 Apr 2025 00:15:52 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories189.2 kcal (9%)
Total Fat10.3 g (15%)
Carbs15.1 g (6%)
Sugars2.3 g (3%)
Protein10.1 g (20%)
Sodium394.4 mg (20%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

16 ouncesbroccoli
I used frozen, defrosted, see instructions if you use fresh

0.5onion
finely chopped

2cloves garlic
minced

¾ cupbread crumbs
better to use Panko

2eggs
use large eggs, lightly beaten

½ cupCheddar cheese
shredded, I use sharp cheddar cheese

⅓ cupparmesan cheese grated

1 ½ tablespoonavocado oil
or light olive oil

salt

pepper
Instructions
View on mydeliciousmeals.com
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