By life-in-the-lofthouse.com
Hawaiian Fried Rice
Hawaiian Fried Rice is so delicious! It’s easy to prepare and packed with diced ham, red bell pepper, and the winning ingredient- pineapple! It adds a slight sweetness to every bite and makes this rice so heavenly.
Updated at: Sun, 31 Aug 2025 05:58:51 GMT
Nutrition balance score
Good
Glycemic Index
69
High
Glycemic Load
138
High
Nutrition per serving
Calories1126.8 kcal (56%)
Total Fat18.7 g (27%)
Carbs199.1 g (77%)
Sugars8.2 g (9%)
Protein34.8 g (70%)
Sodium1243.9 mg (62%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 tablespoonslow sodium soy sauce
1 tablespoonsesame seed oil
1 teaspoonhot sauce
1 tablespoonvegetable oil
divided
1red bell pepper
diced, ribs and seeds removed
2 cupsdiced ham
2green onions
diced, divide the white and green parts of the onions
3cloves garlic
minced
5 cupswhite rice
cold, cooked
3eggs
large
1 cuppineapple pieces
Instructions
View on life-in-the-lofthouse.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
