
By life-in-the-lofthouse.com
Hawaiian Fried Rice
Hawaiian Fried Rice is so delicious! It’s easy to prepare and packed with diced ham, red bell pepper, and the winning ingredient- pineapple! It adds a slight sweetness to every bite and makes this rice so heavenly.
Updated at: Thu, 03 Jul 2025 01:35:04 GMT
Nutrition balance score
Good
Glycemic Index
69
High
Glycemic Load
138
High
Nutrition per serving
Calories1134.2 kcal (57%)
Total Fat18.8 g (27%)
Carbs199.6 g (77%)
Sugars8.5 g (9%)
Protein35.9 g (72%)
Sodium1253.1 mg (63%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4 tablespoonslow sodium soy sauce

1 tablespoonsesame seed oil

1 teaspoonhot sauce

1 tablespoonvegetable oil
divided

1red bell pepper
diced, ribs and seeds removed

2 cupsdiced ham

2green onions
diced, divide the white and green parts of the onions

3cloves garlic
minced

5 cupswhite rice
cold, cooked

3eggs
large

1 cuppineapple pieces
Instructions
View on life-in-the-lofthouse.com
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