
By tasteofhome.com
Lemon Chicken Orzo
Instructions
Prep:20minCook:20min
Lemon chicken orzo is a one-pot wonder. It's easy enough to make for a weeknight meal, but fancy enough to serve for guests. Customize it with different pasta shapes and your favorite vegetables.
Updated at: Wed, 02 Apr 2025 00:36:04 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories419 kcal (21%)
Total Fat12.3 g (18%)
Carbs44.4 g (17%)
Sugars2.8 g (3%)
Protein34.2 g (68%)
Sodium762.6 mg (38%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

⅓ cupall-purpose flour

1 teaspoongarlic powder

1 poundboneless skinless chicken breasts

¾ teaspoonsalt
divided

½ teaspoonpepper

2 tablespoonsolive oil

1 x 14.5 ouncescan reduced-sodium chicken broth

1 ¼ cupswhole wheat orzo pasta
uncooked

2 cupsspinach
chopped, fresh

1 cupgrape tomatoes
halved

3 tablespoonslemon juice

2 tablespoonsfresh basil
minced

lemon wedges
optional
Instructions
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Notes
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