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By 40aprons.com
Creamy Whole30 Tuscan Chicken with Artichokes (Paleo)
Instructions
Prep:15minCook:30min
This healthy creamy Whole30 Tuscan chicken with artichokes is such an amazing Italian dinner recipe, and it's good for you, too! Whole30 and paleo, it's dairy-free but still super creamy, loaded with spinach, sun-dried tomatoes, and artichoke hearts. It's a quick and easy skillet dinner, perfect for a weeknight. One of our favorite paleo recipes.
Updated at: Sat, 22 Feb 2025 00:10:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories391.9 kcal (20%)
Total Fat27.6 g (39%)
Carbs9.4 g (4%)
Sugars2.9 g (3%)
Protein24.8 g (50%)
Sodium362.3 mg (18%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

4chicken breasts
large, uniformly sized

salt
to taste

1 tablespoonavocado oil
plus more as needed

1 tablespoonghee
or butter, or avocado oil

½ cupshallots
minced

3cloves garlic
minced

1 x 13.5 ouncecan coconut cream
or full-fat coconut milk, unsweetened

2 cupsfresh spinach

½ cupsun-dried tomatoes
sliced

1 x 14 ouncecan quartered artichoke hearts
drained
Instructions
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Notes
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