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sweetpeasandsaffron.com
By sweetpeasandsaffron.com

Portuguese Freezer Chicken Bake

Instructions
Prep:20minCook:1h 30min
Portuguese freezer bake is filled with nutritious ingredients: chicken thighs, carrots, potatoes, onions and a delicious tomato sauce inspired by Portuguese flavors. Easy to prep ahead and freeze, then thaw and bake for dinner.
Updated at: Thu, 21 Nov 2024 12:25:55 GMT

Nutrition balance score

Great
Glycemic Index
57
Moderate
Glycemic Load
16
Moderate

Nutrition per serving

Calories314.7 kcal (16%)
Total Fat7.1 g (10%)
Carbs28.9 g (11%)
Sugars10.9 g (12%)
Protein33.2 g (66%)
Sodium1031.4 mg (52%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on sweetpeasandsaffron.com
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Notes

15 liked
1 disliked
Easy
One-dish
Makes leftovers
Delicious
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