By fodmapeveryday.com
Loaded Low FODMAP Vegetarian Stuffing
Instructions
Prep:10minCook:1h 45min
This is the holiday dish to make for all your vegetarian friends! Hearty, delicious - and easy. Make our Vegetarian Gravy, too!
Updated at: Fri, 11 Sep 2026 11:52:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories243.4 kcal (12%)
Total Fat12.3 g (18%)
Carbs29.7 g (11%)
Sugars6.4 g (7%)
Protein5.5 g (11%)
Sodium411.7 mg (21%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
600mlVegetable Broth
low FODMAP
1 poundbread
crust intact, cubed, use conventional white wheat sliced bread, low FODMAP gluten-free bread or sourdough
½ cupunsalted butter
at room temperature, cut into pieces
2 tablespoonsgarlic-infused oil
made with olive oil or purchased equivalent
1 cupleeks
finely chopped, green parts only
½ cupscallions
finely chopped, green parts only
2stalks celery
finely chopped
115goyster mushrooms
trimmed, chopped
115gcurly kale
stemmed, very finely chopped
1 tablespoonsmarjoram
fresh chopped
225gkabocha
peeled and seeded, or butternut squash, diced and cooked till just tender
170gchestnuts
peeled, cooked, chopped
1 cupred seedless grapes
halved crosswise
flat-leaf parsley
chopped
kosher salt
freshly ground pepper
Instructions
View on fodmapeveryday.com
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