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By fodmapeveryday.com
Loaded Low FODMAP Vegetarian Stuffing
Instructions
Prep:10minCook:1h 45min
This is the holiday dish to make for all your vegetarian friends! Hearty, delicious - and easy. Make our Vegetarian Gravy, too!
Updated at: Sun, 16 Feb 2025 03:34:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories243.1 kcal (12%)
Total Fat12.2 g (17%)
Carbs29.8 g (11%)
Sugars6.5 g (7%)
Protein5.5 g (11%)
Sodium408.9 mg (20%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
![2 1/2 cups (600 ml) low FODMAP Vegetable Broth](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981395/custom_upload/9366e482b785cd1419bd1c6944b7a3e0.jpg)
600mlVegetable Broth
low FODMAP
![1- pound (455 g) bread (crust intact, cubed; use conventional white wheat sliced bread, low FODMAP gluten-free bread or sourdough)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764815/graph/fooddb/3de2656e1d6ee9afcdcd28f4429d2caa.jpg)
1 poundbread
crust intact, cubed, use conventional white wheat sliced bread, low FODMAP gluten-free bread or sourdough
![½ cup (113 g) unsalted butter, (at room temperature, cut into pieces)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764614/graph/fooddb/dc62ec09ec93bf4710f1c4fbba9020cf.jpg)
½ cupunsalted butter
at room temperature, cut into pieces
![2 tablespoons Garlic-Infused Oil, (made with olive oil or purchased equivalent)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
2 tablespoonsgarlic-infused oil
made with olive oil or purchased equivalent
![1 cup (72 g) finely chopped leeks, (green parts only)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764771/graph/fooddb/aa9b9f297b5f216ad3b2eafb15f6b418.jpg)
1 cupleeks
finely chopped, green parts only
![½ cup (32 g) finely chopped scallions, (green parts only)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
½ cupscallions
finely chopped, green parts only
![2 stalks celery, (finely chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764477/graph/fooddb/f28d4ea25b981c80a67883a24f6f3183.jpg)
2stalks celery
finely chopped
![4- ounces (115 g) trimmed oyster mushrooms, (chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1632727993/custom_upload/2aa53e12f86b2066521ef35707b6b224.jpg)
115goyster mushrooms
trimmed, chopped
![4- ounces (115 g) curly kale, (stemmed, very finely chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764897/graph/fooddb/3fd0929b3c072e224ddbe00db37fbe8d.jpg)
115gcurly kale
stemmed, very finely chopped
![1 to 2 tablespoons fresh chopped marjoram](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312228/custom_upload/f4cda20adc6fc8138ec595833bc24451.jpg)
1 tablespoonsmarjoram
fresh chopped
![8- ounces (225 g) peeled and seeded kabocha or butternut squash, (diced and cooked till just tender)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1553877094/custom_upload/2bbe2ab5ecccac4ce751100e38e5f638.jpg)
225gkabocha
peeled and seeded, or butternut squash, diced and cooked till just tender
![6- ounces (170 g) peeled cooked chestnuts, ( chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975253/custom_upload/c19802309ae41c5d068de4c39cdd05f8.jpg)
170gchestnuts
peeled, cooked, chopped
![1 cup (150 g) red seedless grapes, (halved crosswise)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1679298615/custom_upload/f3584940f1ec623a7a24196d742ce4bb.jpg)
1 cupred seedless grapes
halved crosswise
![¼ cup (8 g) chopped flat-leaf parsley](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764930/graph/fooddb/a25b96a41e072d31fb758e3fe9558b71.jpg)
flat-leaf parsley
chopped
![Kosher salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764757/graph/fooddb/9c6c980ec7ac8598540dbdb2c4bf00bd.jpg)
kosher salt
![Freshly ground pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1579874553/custom_upload/0f0c1a273547d055d577d7a6014c1d16.jpg)
freshly ground pepper
Instructions
View on fodmapeveryday.com
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Notes
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