Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories149.1 kcal (7%)
Total Fat1.8 g (3%)
Carbs22.7 g (9%)
Sugars12.5 g (14%)
Protein12.3 g (25%)
Sodium1889.5 mg (94%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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