By Allrecipes
Crunchy No-Fry Chicken
Instructions
Prep:10minCook:20min
Chicken is dipped in Swanson® Chicken Stock, coated with seasoned cereal crumbs and baked until crispy and golden.
Updated at: Thu, 21 Nov 2024 20:36:29 GMT
Nutrition balance score
Great
Glycemic Index
75
High
Glycemic Load
4
Low
Nutrition per serving
Calories264.6 kcal (13%)
Total Fat5.5 g (8%)
Carbs5.6 g (2%)
Sugars0.7 g (1%)
Protein45.5 g (91%)
Sodium142.1 mg (7%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Allrecipes
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