자반미역볶음 만드는 법

Name: 자반미역볶음 만드는 법
Cuisine: Asian, Korean
Ingredients: 마른 미역 60g; 마늘(생략 가능) 10쪽; 튀김기름(적당량); 설탕 3숟가락; 식용유 3방울; 설탕 시럽 (설탕 3숟가락, 식용유 3방울)

Updated at: Sat, 23 May 2026 10:39:48 GMT

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Calories304.2 kcal (15%)

Total Fat22.8 g (33%)

Carbs24.7 g (10%)

Sugars18.7 g (21%)

Protein3 g (6%)

Sodium1470.2 mg (74%)

Fiber3 g (11%)

% Daily Values based on a 2,000 calorie diet

4 servings

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