By laurenfitfoodie.com
Lemon Ginger Chicken Soup (Anti-inflammatory, One Pot)
Instructions
Prep:10minCook:40min
This one pot Lemon Ginger Chicken Soup is the perfect recipe when you want a warm and cozy meal or you're feeling under the weather! This soup is packed with tons of flavor, nutrients, anti-inflammatory properties and protein. It's super easy to make and ready in less than 50 minutes for a quick weeknight meal that the whole family will love!
Updated at: Fri, 10 May 2024 19:53:26 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories480.6 kcal (24%)
Total Fat22 g (31%)
Carbs36.1 g (14%)
Sugars8.3 g (9%)
Protein34.3 g (69%)
Sodium657.9 mg (33%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbspolive oil
1.5 lbsboneless chicken breasts
cut into bite size pieces, can also just use 18-oz already cooked chicken instead
1 Tbspunsalted butter
170gcarrots
medium, finely chopped
110gstalks celery
finely chopped
200gonion
medium, chopped
1 Tbspginger
finely chopped or minced ginger
½ Tbspitalian seasoning
1 tspturmeric
2 Tbspall-purpose flour
48 ozchicken stock
or broth
1 cuporzo pasta
or other short pasta like acini di pepe
1 Tbsplemon juice
freshly squeezed, more to taste
½ tspsalt
more to taste
black pepper
freshly cracked, to taste
Instructions
View on laurenfitfoodie.com
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Notes
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