By killingthyme.net
Maple Mustard Air Fryer Pork Tenderloin
Instructions
Prep:10minCook:17min
This 30-minute air fryer pork tenderloin comes out juicy and tender every single time. The simple smoky dry rub brings a nice cozy essense to it, and the lip-smacking maple mustard sauce brings those sweet and savory notes that go oh-so-well with pork.
Updated at: Thu, 17 Sep 2026 04:25:22 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
2
Low
Nutrition per serving
Calories83.3 kcal (4%)
Total Fat2.5 g (4%)
Carbs5.1 g (2%)
Sugars3.6 g (4%)
Protein9.8 g (20%)
Sodium278.3 mg (14%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1 lbpork tenderloin
1 tablespoonbrown sugar
1 ½ teaspoonssmoked paprika
1 teaspoondried italian herbs
¼ teaspoonsea salt
1 teaspoononion powder
1 teaspoongarlic powder
½ teaspooncracked black pepper
¼ cupdijon mustard
¼ cupwhole grain mustard
old style
2 tablespoonreal maple syrup
2 teaspoonsworcestershire sauce
1 clovegarlic
grated to a paste or finely minced
Instructions
View on killingthyme.net
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