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beautydietplan.com
By beautydietplan.com

Peanut Butter Banana Smoothie

Instructions
Prep:5min
This Peanut Butter Banana Smoothie is a creamy delight and packed with nutritional goodness. It promotes heart health, aids digestion, and nurtures radiant skin and a positive mood. Enjoy sustained energy and stable blood sugar levels with each sip of this nourishing treat!
Updated at: Thu, 21 Nov 2024 15:09:01 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories278.9 kcal (14%)
Total Fat14.5 g (21%)
Carbs30.2 g (12%)
Sugars11.9 g (13%)
Protein9.4 g (19%)
Sodium99.7 mg (5%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

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