By BBC Good Food
Mexican chicken stew
Instructions
Prep:20minCook:25min
Bring a touch of Mexican flavour to your midweek meal with this low-fat, one-pan supper
Updated at: Thu, 14 May 2026 01:46:57 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
5
Low
Nutrition per serving
Calories309.3 kcal (15%)
Total Fat9.3 g (13%)
Carbs8.3 g (3%)
Sugars5.4 g (6%)
Protein46.2 g (92%)
Sodium232.6 mg (12%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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