
By loveandlemons.com
Butternut Squash Salad
Instructions
Prep:20minCook:30min
This delicious butternut squash salad is filled with pomegranates, goat cheese, greens, and a spiced cumin-date dressing. It's hearty enough to be a meal on its own, but it'd also be a wonderful holiday side dish.
Updated at: Sun, 22 Jun 2025 02:14:27 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories352.9 kcal (18%)
Total Fat25.2 g (36%)
Carbs29.2 g (11%)
Sugars13.8 g (15%)
Protein7.9 g (16%)
Sodium272.7 mg (14%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1butternut squash
small, peeled, seeded, and cubed

½ teaspoonextra-virgin olive oil

sea salt

freshly ground black pepper

¼ teaspoonground cumin

¼ teaspoonground coriander

¼ teaspooncinnamon

¼ teaspooncayenne pepper
less if sensitive to spice

6 cupsspring mix greens
loose-packed

2 ouncesgoat cheese
torn into smaller pieces

2Medjool dates
pitted and diced

¼ cuppomegranate seeds

¼ cuppistachios
toasted and crushed

5 tablespoonsextra-virgin olive oil

2 tablespoonsapple cider vinegar

1 tablespoonfresh lemon juice

1medjool date
pitted

0.5garlic clove

⅛ teaspoonground cumin

3 tablespoonswater
as needed to blend
Instructions
View on loveandlemons.com
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