By themovementmenu.com
Thai Cauliflower Rice Salad (Whole30!)
Instructions
Prep:20minCook:10min
A thai cauliflower rice salad that makes for the perfect side dish during your Whole30. It's full of nutrient dense vegetables, fresh herbs and a touch of fruit. This healthy and delicious salad is grain free, dairy free, paleo and Whole30 compliant.
Updated at: Wed, 22 Oct 2025 15:44:58 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
8
Low
Nutrition per serving
Calories307.5 kcal (15%)
Total Fat22.2 g (32%)
Carbs22.3 g (9%)
Sugars8.9 g (10%)
Protein9 g (18%)
Sodium328 mg (16%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsavocado oil
split in two
0.5red onion
finely diced
3garlic cloves
minced
2 bagscauliflower pearls
½ cupcanned coconut milk
½ cupbone broth
find here !
¾ cuppineapple
finely diced
1red bell pepper
diced
2green onions
chopped
1 bunchfresh parsley
small, chopped
¼ cuppine nuts
toasted
½ cupfresh cilantro
packed
⅔ cuproasted cashews
½ cupcanned coconut milk
plus 1 tablespoon
2limes
small, juiced
1lime
small, zested
2 heaping teaspoonsred curry paste
1 ½ tablespoonscoconut aminos
Instructions
View on themovementmenu.com
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