
By indianhealthyrecipes.com
Veg Fried Rice Recipe (Vegetable Fried Rice)
Instructions
Prep:15minCook:15min
Fried rice recipe - Restaurant style easy Chinese vegetable fried rice is a delicious meal in itself, loaded with fresh vegetables, packed with flavors and comes together under 30 minutes
Updated at: Fri, 18 Apr 2025 14:59:05 GMT
Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
59
High
Nutrition per serving
Calories493.1 kcal (25%)
Total Fat14.8 g (21%)
Carbs80.6 g (31%)
Sugars2.5 g (3%)
Protein8.5 g (17%)
Sodium754.4 mg (38%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 cupRice
uncooked or 3 cups cooked like basmati, jasmine

1 tablespoongarlic
chopped

2 tablespoonsoil
peanut, sunflower or avocado

1 tablespoonSoya sauce
or tamari, adjust to taste

1 teaspoonVinegar
rice vinegar or apple cider

¼ teaspoonSalt
as needed

½ teaspoonBlack pepper
coarsely crushed

¼ cupCarrots
chopped finely

¼ cupBell peppers
capsicum, chopped finely

¼ cupFrench beans
4 to 5 green beans, chopped finely

¼ cupGreen onions
scallions/spring onions, 4 stalks, fine chopped

¼ cupCabbage
optional, or 3/4 cup mushrooms sliced

1green chili
slit, optional, for heat
Instructions
View on indianhealthyrecipes.com
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