By laurizzio
Tofu Fried Rice
6 steps
Prep:15minCook:30min
This is a really easy weeknight meal.
Updated at: Fri, 01 Dec 2023 17:36:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories325.6 kcal (16%)
Total Fat14.6 g (21%)
Carbs34.2 g (13%)
Sugars3.9 g (4%)
Protein14.8 g (30%)
Sodium989.5 mg (49%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 blockmarinated tofu
cubed
200gred cabbage
chopped to bite-sized pieces
1bell pepper
chopped
vegetable oil
for frying
1red onion
sliced
5garlic cloves
sliced
fish sauce
to taste
Siracha
to taste
rice vinegar
to taste
sesame oil
to taste
2eggs
beaten
1lime juiced
For the rice
Instructions
Step 1
1. Prepare all the ingredients and boil the rice.
Step 2
Heat up some vegetable oil in a wok and add the onions, cooking until fragnant. Add the eggs and scramble until they’re cooked.
Step 3
Add half of the red cabbage, bell pepper and tofu to the wok. Cook for about 5 minutes.
Step 4
Add the boiled rice and the sesame oil, fish sauce, rice vinegar and the siracha. I like to add more fish sauce than the other dressings.
Step 5
Add the rest of the vegetables and tofu and let it simmer on a low heat for about 10-15 minutes.
Step 6
Add the lime juice, stir and serve hot.
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