
By feastingathome.com
Marinara Sauce Recipe
Instructions
Prep:10minCook:20min
A fast and easy recipe for Marinara Sauce using fresh or canned tomatoes, with garlic, onions and oregano and basil cooked on the stovetop in under 30 minutes. Use this classic Marinara Sauce on pasta, pizza or meatballs.
Updated at: Mon, 31 Mar 2025 01:20:35 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
7
Low
Nutrition per serving
Calories199.2 kcal (10%)
Total Fat15 g (21%)
Carbs16.2 g (6%)
Sugars8.8 g (10%)
Protein3.4 g (7%)
Sodium405 mg (20%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

3 tablespoonsolive oil

½ cupshallots
or 1 cup onions, diced

4garlic cloves

red pepper flakes
or up to 1/4 teaspoon for a nice kick

2 poundstomatoes
ripe, or 28-ounce can San Marzano tomatoes

1 tablespoonfresh oregano
or 1 teaspoon dried oregano

½ teaspoonsalt
more to taste

¼ teaspoonblack pepper
more to taste

8basil leaves
torn

1 tablespoonstomato paste
optional

1 teaspoonsmaple syrup
or honey
Instructions
View on feastingathome.com
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