By feastingathome.com
Marinara Sauce Recipe
Instructions
Prep:10minCook:20min
A fast and easy recipe for Marinara Sauce using fresh or canned tomatoes, with garlic, onions and oregano and basil cooked on the stovetop in under 30 minutes. Use this classic Marinara Sauce on pasta, pizza or meatballs.
Updated at: Sat, 15 Nov 2025 08:25:09 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
7
Low
Nutrition per serving
Calories198.6 kcal (10%)
Total Fat14.9 g (21%)
Carbs16.2 g (6%)
Sugars8.8 g (10%)
Protein3.4 g (7%)
Sodium405.1 mg (20%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
3 tablespoonsolive oil
½ cupshallots
or 1 cup onions, diced
4garlic cloves
red pepper flakes
or up to 1/4 teaspoon for a nice kick
2 poundstomatoes
ripe, or 28-ounce can San Marzano tomatoes
1 tablespoonfresh oregano
or 1 teaspoon dried oregano
½ teaspoonsalt
more to taste
¼ teaspoonblack pepper
more to taste
8basil leaves
torn
1 tablespoonstomato paste
optional
1 teaspoonsmaple syrup
or honey
Instructions
View on feastingathome.com
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