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By chloeting.com
Raspberry Chocolate Chia Pudding
Instructions
Prep:5min
This raspberry chocolate chia pudding tastes like dessert but is healthy enough to eat for breakfast! It can be prepared ahead of time so you can have a nutritious breakfast ready to go on a busy morning. It's also a great snack in-between meals too!
Updated at: Tue, 19 Dec 2023 01:43:21 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories212.1 kcal (11%)
Total Fat9 g (13%)
Carbs30.7 g (12%)
Sugars13 g (14%)
Protein4.9 g (10%)
Sodium169.7 mg (8%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 Tbspwhite chia seeds
for the raspberry layer
120mlplant based milk
for the raspberry layer
10raspberries
for the raspberry layer
2 Tbspwhite chia seeds
for the chocolate layer
120mlplant based milk
for the chocolate layer
1 Tbspcocoa powder
for the chocolate layer
1 Tbspmaple syrup
for the chocolate layer
¼ tspvanilla extract
for the chocolate layer
salt
for the chocolate layer
Instructions
View on chloeting.com
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