By cook2eatwell.com
Chicken Tomato Pasta
Instructions
Prep:15minCook:40min
In this delicious pasta recipe, linguine noodles are tossed with seasoned chicken breasts and a quick and easy tomato sauce.
Updated at: Thu, 21 Nov 2024 15:37:35 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
22
High
Nutrition per serving
Calories463.7 kcal (23%)
Total Fat15.8 g (23%)
Carbs54.6 g (21%)
Sugars7.8 g (9%)
Protein26.3 g (53%)
Sodium1222.9 mg (61%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 poundChicken Breast
boneless, skinless, cut in half to make two thinner pieces
2 teaspoonssalt
1 teaspoondried oregano
1 teaspoongarlic powder
½ teaspoondried rosemary
½ teaspoondried thyme
¼ teaspoonblack pepper
crushed red pepper
optional
3 tablespoonsolive oil
1onion
small, diced
5Garlic Cloves
minced
1 x 28 ouncecrushed tomatoes
can, or 2
12 ouncesLinguine
cooked to package directions for al dente
salt
for the pasta water
1 tablespoonsParsley
Chopped, for garnish
Parmesan Cheese
for serving if desired
Instructions
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Notes
4 liked
0 disliked
Delicious
Kid-friendly
Makes leftovers
One-dish