By Wholesome Yum
Easy Keto Eggplant Lasagna Recipe
Instructions
Prep:20minCook:40min
See how to make eggplant lasagna without noodles! This healthy, low carb keto eggplant lasagna recipe is easy comfort food, with simple ingredients + 20-minute prep.
Updated at: Mon, 01 Aug 2022 13:55:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
3
Low
Nutrition per serving
Calories455.6 kcal (23%)
Total Fat33.6 g (48%)
Carbs10.3 g (4%)
Sugars4.8 g (5%)
Protein27.4 g (55%)
Sodium825.7 mg (41%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 tspolive oil
2cloves garlic
minced
1.5 lbground beef
1 tspsea salt
½ tspblack pepper
1 ½ cupsMarinara sauce
or more
1 Tbspitalian seasoning
20 ozEggplant
about 1-2 depending on size, sliced lengthwise into 8 slices, about 1/4"-1/2" thick
2 Tbspolive oil
sea salt
black pepper
8 ozricotta cheese
½ cupgrated parmesan cheese
1egg
large
2 cupmozzarella cheese
Instructions
View on Wholesome Yum
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Notes
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