
By Wholesome Yum
Easy Keto Eggplant Lasagna Recipe
Instructions
Prep:20minCook:40min
See how to make eggplant lasagna without noodles! This healthy, low carb keto eggplant lasagna recipe is easy comfort food, with simple ingredients + 20-minute prep.
Updated at: Mon, 01 Aug 2022 13:55:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
3
Low
Nutrition per serving
Calories454.9 kcal (23%)
Total Fat33.6 g (48%)
Carbs10.3 g (4%)
Sugars4.5 g (5%)
Protein27.4 g (55%)
Sodium786.2 mg (39%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 tspolive oil

2cloves garlic
minced

1.5 lbground beef

1 tspsea salt

½ tspblack pepper

1 ½ cupsMarinara sauce
or more

1 Tbspitalian seasoning

20 ozEggplant
about 1-2 depending on size, sliced lengthwise into 8 slices, about 1/4"-1/2" thick

2 Tbspolive oil

sea salt

black pepper

8 ozricotta cheese

½ cupgrated parmesan cheese

1egg
large

2 cupmozzarella cheese
Instructions
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Notes
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