Miso-Marinated Eggs

Name: Miso-Marinated Eggs
Prep time: 5 min
Cook time: 6 min
Total time: 11 min
Cuisine: Asian
Ingredients: 6 eggs; 1 1/2 tbsp miso paste (or 2 itsu miso'easy sachets); 6 tbsp soy sauce; 2 tbsp sugar; 250ml hot water; 1 tbsp sesame seeds; 1 red chilli, finely sliced; 3 garlic cloves, finely chopped; 4 spring onions, finely chopped

7 steps

Prep:5minCook:6min

These Miso-Marinated Eggs are so addictive! They're easy to make and are hands down my new favourite way of preparing eggs!

Updated at: Thu, 21 Nov 2024 11:52:29 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories114 kcal (6%)

Total Fat5.4 g (8%)

Carbs8.3 g (3%)

Sugars5.4 g (6%)

Protein8.4 g (17%)

Sodium1107.5 mg (55%)

Fiber0.9 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

6eggs

1 ½ Tbspmiso paste

or 2 itsu miso'easy sachets

6 Tbspsoy sauce

2 Tbspsugar

250mlwater

hot

1 Tbspsesame seeds

Instructions

Step 1

In a container, combine your miso, soy sauce, sugar, and hot water. Give it a good mix until the sugar is dissolved.

Step 2

Add in the rest of your marinade ingredients and set the container aside.

Step 3

Place a pan of boiling water on medium heat. Add in your eggs and set a timer for 6 minutes for soft-boiled eggs. If you'd like hard yolks, set it for 9 minutes.

Step 4

Once your timer is up, gently remove your eggs and place them into a bowl of ice-cold water.

Step 5

Peel your eggs and place them straight into your marinade container.

Step 6

Place a lid onto your container and store them in the fridge for at least 6 hours.

Step 7

Enjoy with a bowl of rice, on toast, or with any kind of meal really, they're delicious!

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