Log in
Use App
Log in
onegreenplanet.org
By onegreenplanet.org

Sweet Potato Pecan Baked Oatmeal

Instructions
Cook:30min
Sweet potato and pecan baked oatmeal offers a comforting, plant-based breakfast. Mashed sweet potato and rolled oats are baked with a crunchy pecan topping.
Updated at: Wed, 22 Jul 2026 19:27:18 GMT

Nutrition balance score

Good
Glycemic Index
59
Moderate
Glycemic Load
22
High

Nutrition per serving

Calories233.5 kcal (12%)
Total Fat8.4 g (12%)
Carbs37 g (14%)
Sugars12.9 g (14%)
Protein4.3 g (9%)
Sodium125.8 mg (6%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet