By The Toasted Pine Nut
Cherry Smoothie
4 steps
Prep:5min
This cherry smoothie is made with frozen dark cherries blended into a perfectly sweet drink that only takes 5 minutes to make.
Updated at: Mon, 07 Nov 2022 12:42:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories184.9 kcal (9%)
Total Fat4.1 g (6%)
Carbs36.2 g (14%)
Sugars28.3 g (31%)
Protein2.1 g (4%)
Sodium2.3 mg (0%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Place the cherries, ice, milk, agave, and vanilla in a blender or food processor.
Step 2
Blend on high for about 1 minute until smooth.
Step 3
Divide the smoothie into two glasses and top with puffed quinoa or your favorite garnish.
Step 4
Enjoy!
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