By scrumptiously.com
Chicken Dhansak
Instructions
Prep:10minCook:40min
Spice up your dinner with our Chicken Dhansak recipe! This mouthwatering dish combines tender chicken with lentils and a medley of aromatic spices.
Updated at: Fri, 28 Mar 2025 09:03:10 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories391.5 kcal (20%)
Total Fat4.9 g (7%)
Carbs45.6 g (18%)
Sugars8.6 g (10%)
Protein42.7 g (85%)
Sodium790.3 mg (40%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500gChicken Breast diced
1onion
finely chopped
3garlic cloves
minced
1 Tbspginger minced
2green chillies
finely chopped
1 tspsalt
to taste
1 tspturmeric powder
2 tspcumin powder
2 tspcoriander powder
1 tspchilli powder
200gRed Lentils
rinsed
400gTomatoes Canned
chopped
400mlWater
Water
100gPineapple Chunks
Diced
coriander
for garnish
Instructions
View on scrumptiously.com
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
There are no notes yet. Be the first to share your experience!
