
1/2

2/2
66%
2

By Food & Wine
Teriyaki Tofu
Instructions
Cook:20min
This quick, easy, and vegetarian recipe for teriyaki tofu pairs crisped firm tofu alongside a great homemade teriyaki sauce using sake or dry vermouth.
Updated at: Mon, 30 Jun 2025 00:56:30 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
4
Low
Nutrition per serving
Calories185.4 kcal (9%)
Total Fat11.2 g (16%)
Carbs8 g (3%)
Sugars6.2 g (7%)
Protein11.8 g (24%)
Sodium478.7 mg (24%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Food & Wine
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