By weeatatlast.com
Healthy Stuffed Omelette Recipes
Instructions
Prep:5minCook:5min
Make yourself a delicious mushroom or ground beef-stuffed omelette as part of a healthy breakfast, or dinner!
Updated at: Tue, 13 Sep 2022 00:04:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
4
Low
Nutrition per serving
Calories497.3 kcal (25%)
Total Fat41.8 g (60%)
Carbs8.5 g (3%)
Sugars2.5 g (3%)
Protein21.2 g (42%)
Sodium1992.9 mg (100%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
250gwhite button mushrooms
or brown
1 Tbspextra virgin olive oil
or preferred cooking oil
1 Tbspcoconut aminos
or soy sauce
1 tspbalsamic vinegar
1 tspbrown sugar substitute
keto, coconut sugar for paleo, optional
1 Tbspbutter
use clarified butter for paleo
1 sprigthyme
small
½ tspsalt
pepper
respectively
1 Tbspolive oil
or preferred cooking oil such as coconut, or avocado oil
100gground beef
1 tspThai red curry paste
healthy suitable brands or homemade
½ tspsalt
black pepper
to taste, respectively
3eggs
medium sized
1 Tbspbutter
unsalted
salt
Instructions
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Notes
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0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
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