By dominicancooking.com
Casabe [Recipe + Video] Cassava Bread
Instructions
Prep:1h 15minCook:15min
Learn how to make casabe (yuca or cassava bread with this easy recipe. It's very rich in fiber, no cholesterol, no sodium, no fat, and only a moderate carbohydrate content. Try this ancient wonder food
Updated at: Tue, 12 Nov 2024 13:49:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories290.2 kcal (15%)
Total Fat16.1 g (23%)
Carbs33.1 g (13%)
Sugars1.5 g (2%)
Protein3.6 g (7%)
Sodium380.7 mg (19%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on dominicancooking.com
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