By Taste it with Tia
Teriyaki Chicken on a Stick
8 steps
Prep:10minCook:15min
This recipe is great for a weeknight dinner, family barbecue or get together with friends.
Updated at: Sat, 23 Nov 2024 10:15:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories338.9 kcal (17%)
Total Fat10.6 g (15%)
Carbs32.5 g (13%)
Sugars27.9 g (31%)
Protein28.4 g (57%)
Sodium2448.7 mg (122%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cut chicken into long, thin strips. Aim for about 10-20 strips in total, depending on how thick you want them.
Step 2
In a medium bowl, combine soy sauce, garlic, ginger, cornstarch and brown sugar. Whisk until combined
Step 3
Add chicken strips to the bowl and submerge. Marinate for at least 30 minutes (ideally 8 hours)
Step 4
Once chicken is done marinating, remove from the bowl and add to skewers in a snake like pattern (refer to images).
Step 5
Line air fryer with a light layer of cooking oil (I use spray). Add chicken skewers to the air fryer once preheated.
Step 6
Air fry on 400 degrees Fahrenheit for 8-10 minutes.
Step 7
While chicken is in the air fryer, heat the remaining marinade in a saucepan over medium heat until boiling. Remove from heat and set aside.
Step 8
Once chicken skewers are done cooking, brush the marinade over the chicken to add some extra flavor. Top with sesame seeds and green onion if desired.
View on Taste it with Tia
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
There are no notes yet. Be the first to share your experience!