By ALEXppresso
Omelitties Bento from Ben-To Anime
21 steps
Prep:1hCook:30min
Fried rice enveloped by a sweetened omelette. Nothing could be better :)
Updated at: Thu, 17 Aug 2023 02:50:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
76
High
Nutrition per serving
Calories1167.3 kcal (58%)
Total Fat56.1 g (80%)
Carbs117.6 g (45%)
Sugars20.1 g (22%)
Protein45.3 g (91%)
Sodium4525.3 mg (226%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Fried Rice
50gpork belly
cubed
2garlic cloves
minced
0.5ginger root
minced
50gcarrot
cubed
2 Tbspsoy sauce
1 tspsalt
1 tspblack pepper
1 tspsugar
1 tspmsg
1 Tbsprice wine vinegar
200gwhite rice
1 Tbspneutral oil
Kim Chi Fried Rice
50gpork belly
cubed
2garlic cloves
minced
0.5ginger root
minced
50gkimchi
chopped
2 Tbspsoy sauce
1 Tbspkimchi liquid
1 tspblack pepper
1 tspsugar
1 tspmsg
1 Tbsprice wine vinegar
1 Tbspneutral oil
Omelette
Fried Chicken Karaage
2boneless skinless chicken thigh
1 inch piece
1 Tbspsoy sauce
1 Tbspmirin
½ Tbspsugar
cake flour
neutral oil
Toppings
Instructions
Fried Chicken Karaage
Step 1
Combine soy sauce, mirin, and sugar into a bowl. Place chicken thighs in and allow to marinade for at least one hour
Step 2
After marinated, coat in cake flour then deep fry in 350 Fahrenheit oil for 6-8 minutes
Fried Rice
Step 3
Add oil into a pan on medium high heat. Cook pork belly until crispy then remove
Step 4
Add onions, garlic, and ginger in and saute for 30 seconds
Step 5
Add carrots and saute for 1 minute
Step 6
Add white rice, soy sauce, salt, black pepper, sugar, msg, rice wine vinegar. Saute for 1 minute
Step 7
Add pork belly back and combine
Kim Chi Fried Rice
Step 8
Add oil into a pan on medium high heat. Cook pork belly until crispy then remove
Step 9
Add onions, garlic, and ginger in and saute for 30 seconds
Step 10
Add kimchi and saute for 1 minute
Step 11
Add white rice, kimchi liquid, soy sauce, black pepper, sugar, msg, rice wine vinegar. Saute for 1 minute
Step 12
Add pork belly back and combine
Omelette
Step 13
Combine one egg with 1 tbsp condensed milk. Whisk thoroughly
Step 14
Preheat pan on medium heat and add oil
Step 15
Pour egg mixture in and cover with a lid. Let it cook untouched for 1-2 minutes
Step 16
Repeat for second omelette
Assembly
Step 17
Place fried rice into a rice bowl. Even out the top then flip over onto a plate to create mounds
Step 18
Repeat for kim chi fried rice
Step 19
Gently envelop egg over each fried rice and press down sides
Step 20
Top with umeboshi and wasabi
Step 21
Place karaage in front and enjoy!
Notes
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