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By thespruceeats
Bangers and Mash With Onion Gravy
Instructions
Prep:20minCook:45min
One of the favorite family dishes in Britain has to be bangers and mash, a wholesome meal especially when served with rich onion gravy.
Updated at: Thu, 23 Apr 2026 17:22:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories957.6 kcal (48%)
Total Fat74.4 g (106%)
Carbs45.8 g (18%)
Sugars6.9 g (8%)
Protein27.8 g (56%)
Sodium1745.3 mg (87%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsvegetable oil
2 tablespoonsbutter
2onions
medium, peeled and thinly sliced
1 teaspoonbalsamic vinegar
1 teaspoonsugar
1.25 pintsbeef stock
4 teaspoonscornstarch
or cornflour
4 teaspoonswater
cold
salt
to taste
freshly ground black pepper
to taste
2 poundspotatoes
peeled and quartered
6 tablespoonsmilk
1 stickbutter
cubed
8sausages
thick, pork, beef, or flavored
Instructions
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Notes
6 liked
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Delicious
Easy
Go-to
Makes leftovers
