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furtherfood.com
By furtherfood.com

Anti Inflammatory Oatmeal

Instructions
Prep:2minCook:3min
Recently, I’ve been on a turmeric kick. This powerful spice contains active enzymes that fight inflammation, protect our body against free radical damage, and in some studies have even proven to lower the risk of cancer. Combined with ginger, the spices in Superfood Turmeric will help to fight an upset stomach, ease digestion, and reduce any inflammation you might be experiencing. The sweet, but also savory combination of taste, makes this oatmeal perfect for any time of the day. Sometimes I eat this for breakfast topped with a sliced banana. Sometimes, when I’m feeling a little more adventurous, I top this with fresh spinach and a fried egg for a mid day pick me up. What would you top this vitamin rich bowl of oatmeal with? Go ahead, be creative!
Updated at: Mon, 11 Jul 2022 18:49:49 GMT

Nutrition balance score

Unbalanced
Glycemic Index
43
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories555.4 kcal (28%)
Total Fat41 g (59%)
Carbs40.9 g (16%)
Sugars6.1 g (7%)
Protein12.7 g (25%)
Sodium76 mg (4%)
Fiber9.4 g (33%)
% Daily Values based on a 2,000 calorie diet

Instructions

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