Samsung Food
Log in
Use App
Log in
Belynda Farias
By Belynda Farias

Warm Blackberry Coconut Oats

4 steps
Prep:5minCook:2min
This is one of my favorite Breakfast foods! Healthy, filling and Delicious!
Updated at: Thu, 17 Aug 2023 11:34:22 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
25
High

Nutrition per serving

Calories358.2 kcal (18%)
Total Fat11.4 g (16%)
Carbs55.9 g (21%)
Sugars29.2 g (32%)
Protein12 g (24%)
Sodium102 mg (5%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix all ingredients, except coconut and blackberries.
Step 2
Microwave for 2 minutes
Step 3
Top with coconut and Blackberry
Top with coconut and Blackberry
Step 4
Enjoy