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evakoper.com
By evakoper.com

Classic Avocado Egg Sandwich

4 steps
Cook:15min
The golden classic: avocado, egg and bacon! You can never go wrong with this one. The avocado and egg are delicious together and the bacon adds a lovely salty crisp to it!
Updated at: Thu, 21 Nov 2024 12:26:29 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
22
High

Nutrition per serving

Calories506.6 kcal (25%)
Total Fat34.9 g (50%)
Carbs34 g (13%)
Sugars5.2 g (6%)
Protein16.2 g (32%)
Sodium664.8 mg (33%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Put the bacon in the oven for 10 minutes on 200 C. (I like them really crispy, so it depends on how you like them)
Step 2
Meantime, whisk the eggs to make an omelette, add salt and pepper, and a little bit of milk. Fry the eggs in the pan.
Step 3
Smash the avocado. Add lemon juice, garlic powder, salt and pepper.
Step 4
Spread the mashed avocado on the toast. Add the omelette and bacon.
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Notes

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