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By foodfaithfitness.com
Egg Muffins with Savory Oatmeal Vegetable Crust
Instructions
Prep:10minCook:1h
These quick and easy Egg Muffins With Savory Oatmeal-Vegetable Crust are a healthy and gluten-free portable snack or breakfast for busy mornings.
Updated at: Wed, 14 Jan 2026 00:03:18 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
4
Low
Nutrition per serving
Calories79.9 kcal (4%)
Total Fat3.4 g (5%)
Carbs8.1 g (3%)
Sugars0.7 g (1%)
Protein4.4 g (9%)
Sodium262.8 mg (13%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on foodfaithfitness.com
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