Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
20
High
Nutrition per serving
Calories173.7 kcal (9%)
Total Fat4.3 g (6%)
Carbs37.1 g (14%)
Sugars0 g (0%)
Protein8.6 g (17%)
Sodium680.6 mg (34%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Instructions
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