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By beautyandthebenchpress.com
Air Fryer Fish Sticks: Paleo & Low Carb
Instructions
Prep:5minCook:8min
Updated at: Tue, 03 Aug 2021 20:50:50 GMT
Nutrition balance score
Great
Glycemic Index
17
Low
Glycemic Load
2
Low
Nutrition per serving
Calories741 kcal (37%)
Total Fat49.4 g (71%)
Carbs13.7 g (5%)
Sugars7.2 g (8%)
Protein66.9 g (134%)
Sodium1394.6 mg (70%)
Fiber5.5 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
12 ouncescod filets
alaskan, cut into 2 - inch slices, i got about 20 fish sticks out of mine
2eggs
2 ouncespork rinds
crushed to into a bread crumb like consistency
⅓ cupalmond flour
½ tspgarlic powder
½ tsppaprika
salt
pepper
to taste, i used salted pork rinds so i didn’t need as much additional salt but if you use unsalted, you will need to add a little extra
12 ouncescod filets
alaskan, cut into 2 - inch slices, i got about 20 fish sticks out of mine
2eggs
2 ouncespork rinds
crushed to into a bread crumb like consistency
1 cupalmond flour
you may have a little left over
½ tspgarlic powder
½ tsppaprika
salt
to taste
pepper
to taste
Instructions
View on beautyandthebenchpress.com
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Notes
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