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By beautyandthebenchpress.com
Air Fryer Fish Sticks: Paleo & Low Carb
Instructions
Prep:5minCook:8min
Updated at: Tue, 03 Aug 2021 20:50:50 GMT
Nutrition balance score
Good
Glycemic Index
20
Low
Glycemic Load
3
Low
Nutrition per serving
Calories1126.4 kcal (56%)
Total Fat66.3 g (95%)
Carbs12.9 g (5%)
Sugars5.4 g (6%)
Protein119 g (238%)
Sodium2013.9 mg (101%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
12 ouncescod filets
alaskan, cut into 2 - inch slices, i got about 20 fish sticks out of mine
2eggs
2 ouncespork rinds
crushed to into a bread crumb like consistency
⅓ cupalmond flour
½ tspgarlic powder
½ tsppaprika
salt
pepper
to taste, i used salted pork rinds so i didn’t need as much additional salt but if you use unsalted, you will need to add a little extra
12 ouncescod filets
alaskan, cut into 2 - inch slices, i got about 20 fish sticks out of mine
2eggs
2 ouncespork rinds
crushed to into a bread crumb like consistency
1 cupalmond flour
you may have a little left over
½ tspgarlic powder
½ tsppaprika
salt
to taste
pepper
to taste
Instructions
View on beautyandthebenchpress.com
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Notes
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