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lentillovingfamily.com
By lentillovingfamily.com

Lentil and Egg Breakfast Scramble

Instructions
Prep:10minCook:20min
Start your day with a satisfying lentil and egg breakfast scramble. This easy dish is perfect for mornings on the go or slow weekend brunches.
Updated at: Mon, 13 Jan 2025 04:33:35 GMT

Nutrition balance score

Good
Glycemic Index
29
Low
Glycemic Load
4
Low

Nutrition per serving

Calories229.7 kcal (11%)
Total Fat13.7 g (20%)
Carbs15.1 g (6%)
Sugars3.2 g (4%)
Protein12.6 g (25%)
Sodium448.2 mg (22%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet

Notes

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