By halfbakedharvest.com
One Pot Creamy Sun-Dried Tomato Orzo
Instructions
Prep:15minCook:15min
A quick, easy, and delicious dinner made in one pot with incredible flavor - great for busy nights!
Updated at: Mon, 23 Mar 2026 03:16:19 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
25
High
Nutrition per serving
Calories489.4 kcal (24%)
Total Fat19.1 g (27%)
Carbs54.4 g (21%)
Sugars6.2 g (7%)
Protein29.6 g (59%)
Sodium790.3 mg (40%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
0.75 poundspicy Italian chicken sausage
ground
1shallot
chopped
2cloves garlic
chopped
1 teaspoondried oregano
1 teaspoondried thyme
½ cupoil-packed sun-dried tomatoes
chopped
4 cupslow sodium chicken broth
2 teaspoonsdijon mustard
1 pounddry orzo pasta
2zucchini
small, shredded
2 cupsfresh baby spinach
½ cupcanned coconut milk
or heavy cream
1 cupgrated parmesan
fresh basil
Instructions
View on halfbakedharvest.com
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Notes
21 liked
2 disliked
Delicious
One-dish
Easy
Go-to
Makes leftovers











