By fromvalerieskitchen.com
Chicken and Spinach Skillet Pasta
Instructions
Prep:15minCook:15min
Dry pasta cooks up perfectly tender in a luscious sauce with chicken, spinach and tomatoes in this one pot wonder. This utterly delicious Chicken and Spinach Skillet Pasta is on the table in about 30 minutes!
Updated at: Mon, 25 Nov 2024 12:03:15 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
25
High
Nutrition per serving
Calories659.3 kcal (33%)
Total Fat26.5 g (38%)
Carbs56.5 g (22%)
Sugars7.1 g (8%)
Protein47.6 g (95%)
Sodium810.9 mg (41%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 tablespoonsextra virgin olive oil
divided
1 poundboneless skinless chicken breasts
cut into 1-inch pieces
1 teaspoonitalian seasoning
salt
pepper
freshly ground, to taste
1 cuponion
diced
1 teaspoonminced garlic
2 ½ cupslow sodium chicken broth
14.5 ouncecan fire roasted diced tomatoes
8 ouncespenne pasta
uncooked
½ teaspooncrushed red pepper
or to taste
½ cuphalf and half
1 cupmozzarella cheese
part skim or whole, shredded
5 ouncesfresh baby spinach
¼ cupgrated parmesan cheese
Instructions
View on fromvalerieskitchen.com
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