![twoplaidaprons.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1662390526/recipe/c1762e63e0ece89779e83051ad755680.jpg)
By twoplaidaprons.com
Japchae (Korean Glass Noodle Stir Fry)
Instructions
Prep:10minCook:20min
Japchae (잡채), or Korean glass noodle stir fry, is a popular Korean noodle dish that's great for holidays, special occasions, and even as everyday meals. It's made with bouncy sweet potato noodles and loaded with veggies, eggs, and optionally meat, which makes it perfect as a meal on its own or served as a side with dishes like beef bulgogi, Korean volcano steamed eggs, and dwaeji galbijjim.
Updated at: Sun, 16 Feb 2025 18:59:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories487.4 kcal (24%)
Total Fat16.6 g (24%)
Carbs65.5 g (25%)
Sugars14.2 g (16%)
Protein20.3 g (41%)
Sodium1256.7 mg (63%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![12 ounces sweet potato glass noodles](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1601368203/custom_upload/3c7fd0ac60e2b6149f30cd06f2dd8c69.jpg)
12 ouncessweet potato glass noodles
![16 ounces beef or pork (cut into strips (cuts like flank, skirt, ribeye are great; you can use pork instead too))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312245/custom_upload/5a2187ce1fdf29a33025b33dcd9565fa.jpg)
16 ouncesbeef
or pork, cut into strips, cuts like flank, skirt, ribeye are great, you can use pork instead too
![2 large egg (beaten)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765018/graph/fooddb/fa43dd85a5a5b36d90db62044e58e857.jpg)
2egg
large, beaten
![1 large carrot (peeled and julienned)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312211/custom_upload/1031eaaf8321d585f99b147587fedcef.jpg)
1carrot
large, peeled and julienned
![1 medium yellow onion (thinly sliced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764675/graph/fooddb/0be3604e4c690ffccf45a20789ba4b8c.jpg)
1yellow onion
medium, thinly sliced
![3 mushrooms (thinly sliced (any mushrooms of your choice))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764919/graph/fooddb/57a032857f1dbd90a0f3867d6bc985e1.jpg)
3mushrooms
thinly sliced, any mushrooms of your choice
![2 cups baby spinach (packed)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763050/graph/fooddb/9b68eec8f074b3447aea063763f745f2.jpg)
2 cupsBaby Spinach
packed
![2 stalks green onion (cut into 1 inch pieces)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
2 stalksgreen onion
cut into 1 inch pieces
![oil (for cooking)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554130417/custom_upload/9373920d5ea10e1c6d1e08c688086615.jpg)
oil
for cooking
![Toasted sesame seed ((optional for garnish))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764605/graph/fooddb/c2663aa22c2ee0af0799bbe4c31cb4df.jpg)
Toasted sesame seed
optional for garnish
![Salt and black pepper (as needed)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
Salt
![Salt and black pepper (as needed)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
black pepper
as needed
![7 tablespoons soy sauce (light sodium)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764805/graph/fooddb/71a75384b5171a944614672780cf9c38.jpg)
7 tablespoonssoy sauce
light sodium
![3 tablespoons honey ((or use more brown sugar))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312219/custom_upload/b3aac5d03ef91144f11eef1272e04e1a.jpg)
3 tablespoonshoney
or use more brown sugar
![2 tablespoons brown sugar ((light or dark))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312237/custom_upload/cbf086e8c3e5542c06e094f36cea1378.jpg)
2 tablespoonsbrown sugar
light or dark
![2 tablespoons toasted sesame oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764684/graph/fooddb/0a15cb596f106a0eabc036b2352602e9.jpg)
2 tablespoonstoasted sesame oil
Instructions
View on twoplaidaprons.com
↑Support creators by visiting their site 😊
Notes
7 liked
2 disliked
Go-to
Makes leftovers
Easy
Delicious
Moist